What happens at your Free Discovery Session?

During your FREE DISCOVERY SESSION:

  • You'll meet with your coach via telehealth or by phone to get to know me and see if Functional Medicine Coaching is a good fit for you and your child.
  • We'll discuss your child's current health history, challenges, and future goals.
  • You can share what you expect to get out of our coaching sessions.
  • You can ask any questions you may have.
  • If you decide to benefit from Functional Medicine Health Coaching, ​ we'll schedule your sessions and make a plan to get started!​​

Are meetings virtual?

Sessions are held online via secure video conferencing through Zoom via our HIPPA-compliant telehealth platform, or by phone.

What does a Functional Medicine Health Coach do?

As a Functional Medicine Certified Health Coach, I help guide clients to identify, prioritize and plan dietary and lifestyle modifications to get to the root cause of their health issues and restore balance. I'm trained in positive psychology and the fundamentals of functional health promotion, disease prevention and social and behavioral health. I'm not a clinician and do not diagnose or treat conditions. My education includes an understanding of functional medicine regarding common health conditions including how to know when to refer clients to physicians, therapists or other specialists.


How does the coaching process work?

Step one: Schedule a Free Consultation to meet with me to ask questions and learn more about how coaching works. 

At your Initial Consultation, we'll take 60 minutes to review your child's health history and symptoms, and begin to identify possible root causes that could be contributing to your child's symptoms. We'll explore your goals for your child and how you can meet them. If you're ready, you'll leave with a goal of your choice to work on over the next week.

Next at your Follow-up Sessions, we'll take 30 minutes to review and assess your goals and where you are on your child and family's path to wellness. We'll celebrate wins, make new goals and update plans as needed. We'll continue to work together in continuing Follow-Up sessions for as long as you want the supports that a coach provides. ​